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1. Measure your foot length.
2. Remember to add between 0.5cm and 1cm to allow for socks and toe movement.
3. Match your measurement to the insole lengths on our chart.
4. Then choose your size.
| AU Size | EU Size | US Size | Insole Measurement |
| 3 | 20 | 4 | 14.0 cm |
| 4 | 21 | 5 | 14.5 cm |
| 5 | 22 | 6 | 15.2 cm |
| 6 | 23 | 7 | 15.9 cm |
| 7 | 24 | 8 | 16.6 cm |
| 8 | 25 | 9 | 17.3 cm |
| 9 | 27 | 10 | 18.0 cm |
| 10 | 28 | 11 | 18.7 cm |
| 11 | 30 | 12 | 19.4 cm |
| 12 | 31 | 13 | 20.4 cm |
| 13 | 32 | 1 | 21.3 cm |
| 1 | 33 | 2 | 22.0 cm |
| 2 | 34 | 3 | 22.7 cm |