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1. Measure your foot length.
2. Remember to add 0.5cm to allow for socks and toe movement.
3. Match your measurement to the insole lengths on our chart.
4. Then choose your size.
| AU Size | EU Size | Insole Measurement | Height |
| 5 | 22 | 14.5 cm | 11.5 |
| 6 | 23 | 15 cm | 11.5 |
| 7 | 24 | 16 cm | 11.6 |
| 8 | 25 | 16.5 cm | 11.7 |
| 8.5 | 26 | 17 cm | 11.8 |
| 9 | 27 | 18 cm | 11.9 |
| 10 | 28 | 19 cm | 12 |